With every major life change we face, we have an opportunity to turn a tragedy into a triumph. Fortunately, this is the perfect springboard to let go of bad habits and create for yourself the life you want and deserve. Read on for some insights.
There are many different types of transition we might face. These can include marriage, having a child, divorcing, and dealing with age. Maybe with your new life, you’re moving into a new place. If you always dreamed of a fixer-upper, now is an ideal to embrace a passion project. Your first step is to research the real estate market in the area and see what properties are available and how much they’re going for.
Whatever your particular challenge, there is always room to find something you can do better moving forward that will help you live your best life. Just a few of the decisions that you might make include changing careers, eating healthier, living your truth, and letting go of toxic relationships.
Accion Opportunity Fund notes that a career change, specifically starting a business, is a great way to give yourself more control over your own life. You have an opportunity to do what you love without the constraints of the job you’re in now. If you do opt to run your own business, form an LLC online using a formation service.
If you’re looking to improve your physical health, learn how to prepare healthy meals. Shift Workspaces explains that there are plenty of benefits to eating healthier foods. These include losing weight, being in a better mood, and improving your overall memory and brain health. Plus, a change in your diet may be just what you need to transform your body to one that you’re proud of.
Did your previous life not allow for pets? Consider adopting one from a rescue or shelter. On top of a new friend, you have a good feeling from opening up a space for them to save another pet. And while you might not have your pet’s pedigree, you can get to know their heritage in other ways, such as doing some research online. You can also tell a lot by their size and behavior. Plus, you can always get a DNA test to determine their genetic makeup.
Something else you can do in the midst of a life change is to learn to live your truth. Big Self School dives much deeper into this topic, but it is essentially the practice of doing things that make you feel comfortable as long as it does not cause harm to others.
Speaking of relationships, experiencing a major life change may also put into sharp contrast the toxicity in your life. To avoid toxic relationships, it’s important to set boundaries and be aware of potential red flags early on, such as disrespect or controlling behavior, while also prioritizing your own mental and emotional well-being and surrounding yourself with positive and supportive people who uplift and encourage you. Additionally, seeking therapy or professional support and practicing self-care can also help you to recognize and avoid toxic relationships.
While the above are major changes that you can make in the midst of a transition, there are plenty of other small habits that you should curb. These include:
Check out this rundown of unhealthy activities from Pavlok to see other areas where you can make small changes that will add up to big results.
Change can be scary, but the turmoil can also be an opportunity to take the reins of your life and get rid of bad habits that make you unhappy. From starting your own business to leaving a boring job to saying goodbye to toxic influences, every change you make will help you remember who is in control of your life: you.
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